Postpartum Care
Even after the excitement of the birth, new mums often face a whirlwind of emotions and challenges. That's where a postpartum doula comes in! Here's how I can support you during an in-person postpartum session.
Practical Help
Caring for you: If you feel you just don't have time for a shower, I can hold your baby while you take some time for yourself and get that well deserved shower, or just to give your arms a rest.
Household Support: Need a helping hand with tasks like laundry, light meals, or errands? I can lighten your load and free up time for you to focus on bonding with your baby and getting some rest.
Sibling Support: Do you have older children who might need some extra attention during this transition? I can help keep them entertained and engaged, allowing you to focus on the newborn.
Overall Well-being
Self-Care Tips: Newborn care is important, but so is taking care of yourself! I can offer tips for getting rest, healthy meal prep, and self-care routines to help you recharge and feel your best.
Partner Support: The transition to parenthood impacts everyone. I can provide guidance for communication and shared responsibilities, fostering a supportive environment for the whole family.
​By offering a combination of practical help, emotional support, and guidance for your well-being, a postpartum doula session can be a game-changer in those crucial first weeks after the birth.
