Birth Doula Package
Providing Everything You Need
Overview
Many expecting mums and partners think a doula's role is solely during childbirth. But while being by your side for delivery is a crucial part, I offer comprehensive support throughout your entire pregnancy journey. Here's how I can be your partner from the very beginning.
Pregnancy Education
I'll provide you with evidence-based information to help you navigate the ups and downs of pregnancy. Feeling empowered through knowledge can significantly reduce anxieties and help you make informed decisions.
Emotional Support
Pregnancy is a whirlwind of emotions! I'm here to listen to your joys, fears, and everything in between. You'll have a non-judgmental space to express yourself freely and receive emotional support throughout this transformative time.
Birth Planning
We'll work together to create a birth plan that reflects your desires and preferences. I'll guide you through available options, answer your questions, and ensure you feel confident about your birthing choices.
Comfort Techniques
Let's explore various ways to manage discomfort during pregnancy and labour. I'll teach you relaxation techniques, breathing exercises, and different positions to help you feel as comfortable as possible throughout the process.
Partner Support
Your partner plays a vital role in your birth experience. I can offer guidance and support to them as well, so they can be the best possible support system for you. This ensures a united birthing team focused on your well-being.
Remember
While the delivery day is significant, a doula's support extends far beyond that moment. It's a comprehensive journey of empowerment, knowledge, and emotional support, ensuring you feel confident and prepared every step of the way.
