One-to-One
Hour
Quick, cost effective support, wherever you are
One hour. All your questions answered. Total birth confidence unlocked.
Preparing for birth should leave you feeling excited, not overwhelmed.
If you're feeling a bit nervous, have a head full of “what ifs,” or just want to dig deeper into your options, this 60-minute power session is your shortcut to feeling calm, clear, and ready to meet your baby.
This is not a generic antenatal class. It’s all about you — your questions, your hopes, your birth journey.
We start with YOU
Tell me what’s on your mind.
Pain management worries? Confused about birth choices? Not sure what’s fact and what’s outdated advice?
I'm here to listen — no judgment, no pressure — and give you honest, evidence-based answers that leave you feeling empowered, not overwhelmed.
Let's make it all make sense
Forget the endless Googling.
I’ll break down the information you actually need, debunk the myths, and explain your options clearly, so you can make decisions from a place of power, not fear.
Building your birth confidence
We’ll dive into practical tools — breathing techniques, comfort measures, birth positions, and simple ways to support your body’s natural rhythms — so you walk away with a toolkit you can trust when the big day comes.
By the end of our hour
together, you'll feel:
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Clear about your birth choices
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Calm about what’s ahead
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Confident in your body, your voice, and your journey
